Focused, private therapy designed for meaningful change in less time

intensive therapy

A silver laptop and a white coffee mug on a table near a window with blinds.

a different approach to therapy

You’re used to managing. Showing up. Holding everything together.

From the outside, things look stable. Internally, something feels off, unresolved, or harder to carry.

Traditional therapy can feel slow when you’re navigating complex stress, trauma, or high-stakes decisions.

Intensives create the space to move through what’s been sitting beneath the surface without stopping and restarting week after week.

➡️ Extended, uninterrupted sessions

➡️ Targeted focus on what matters most

➡️ Designed for depth, not maintenance

This is not ongoing therapy stretched over time. It’s intentional, structured, and built for progress.

WHO intensives are FOR

This is for you if:

✔️ You’re carrying significant responsibility and expected to perform without disruption

✔️ You feel “fine” on the outside, but need a more focused approach

✔️ You want to move through anxiety or unresolved experiences without dragging it out

✔️ You’re navigating sustained pressure and complex decisions

✔️ You value privacy, efficiency, and seeking a focused results-oriented approach

WHAT WE FOCUS ON

  • Anxiety that doesn’t fully resolve with insight alone

  • Unprocessed or unresolved trauma

  • Burnout tied to sustained responsibility

  • Emotional patterns impacting decision-making or relationships

  • Internal tension that’s starting to affect how you function or lead

What to Expect in Your Intensive

A structured process tailored to your goals

⟶ Focused sessions without unnecessary filler

⟶ Extended time to stay with what needs attention

⟶ Integration support to help you carry progress forward

You’ll begin with a consultation to determine fit and direction, followed by preparation and focused intensive sessions.


EMDR + BRAINSPOTTING INTENSIVE options

  • Multi-Session Deep Processing Program – $6,997

    ✔ Comprehensive trauma processing over three intensive days
    ✔ Combines EMDR & Brainspotting for deep nervous system regulation and emotional healing
    ✔ Ideal for PTSD, complex trauma, burnout, and high-achieving professionals needing in-depth support

    Weekday Option (Tues–Thurs): $6,997
    Weekend Option (Fri–Sun): $10,497

    Ready for a breakthrough? Secure your multi-day intensive today.

  • Single-Session Deep Processing Program — $4,997

    ✔ Designed for deep, accelerated trauma processing in a single intensive session
    ✔ Combines EMDR (Eye Movement Desensitization and Reprocessing) & Brainspotting for targeted emotional healing
    ✔ Ideal for PTSD, anxiety, childhood trauma, and emotional dysregulation

    Weekday Option (Tuesday–Thursday): $4,997
    Weekend Option (Friday–Sunday): $7,497

    Transform your mental health in one day—secure your spot today.

ketamine-ASSISTED PSYCHOTHERAPY (KAP) Intensive

An evidenced-based breakthrough approach to mental health using guided ketamine-assisted therapy.

  • 7-Session IV KAP Integration Program – $5,250

    ✔ Designed for individuals undergoing a complete 6-session IV Ketamine treatment regimen
    ✔ Guided therapeutic integration to maximize neuroplasticity and lasting change
    ✔ Ideal for PTSD, treatment-resistant depression, anxiety, and deep emotional processing

    This program is structured to support deep processing, emotional breakthroughs, and long-term symptom relief.

What People Are Saying

“I’ve tried everything—weekly therapy, medication, even meditation—but nothing moved me forward the way this intensive did. The structure, the deep focus, and the customized approach helped me process trauma I had ignored for years. I wish I had done this sooner.”

— Complex PTSD Recovery Client

“Jessica is passionate about helping clients move forward to have their best life. I highly recommend her.”

— Cheri E.

“Jessica really helped me with my intensive”.

— M.N.

“Before my intensive, I felt completely stuck. Traditional therapy helped, but the progress was slow, and I kept feeling triggered. After just one day, I finally processed memories I had been carrying for years. This experience changed my life.”

— Former EMDR Intensive Client

“Jessica is an amazing Therapist. She is empathetic, truly listens and provides valuable/relevant feedback when necessary. She helped me during some of the hardest moments in my life, after an unsuccessful pregnancy during the pandemic while still trying to navigate my career. I would recommend her services to anyone who needs an experienced therapist.”

— Charity J.

LIMITED AVAILABILITY

Intensives are scheduled in advance to allow for dedicated time and focus.

A consultation is recommended to determine fit and the appropriate structure.

NEXT STEPS

1️⃣ Schedule a consultation

2️⃣ Clarify what you want to focus on

3️⃣ Secure your intensive

This approach is designed for individuals who are ready to address what’s been sitting beneath the surface, without dragging it out over time.