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Coaching is different from therapy, in that this service is a form of support that is focused on helping you maintain a healthy outlook while we work as team in helping you achieve goals, stay motivated, overcome obstacles, and shift your mindset. While coaching is not covered by health insurance providers or considered a medical service, it is a benefit for goal attainment and an investment in yourself. Confidentiality is of high value in our work together. Direct payment is accepted for these services.


For therapy services, I work with your out of network benefits, which will allow you to receive reimbursement from your insurance company for services. Many insurance companies limit the number of sessions, and also have a restriction on the length of sessions that they will cover. Additionally, providing services out of network helps to safeguard the confidentiality of information shared in your therapy sessions. Therefore, I ask for direct payment for services.

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. I will provide a superbill/invoice for you to submit to your insurance for reimbursement at your request.


Individual Therapy: $330/session

Couples Therapy: $385/session

Accessing Out of Network Benefits

Please verify your coverage by asking your insurance provider the following questions:

  • What are my mental health benefits?

  • What is my deductible and has it been met?

  • How many sessions per calendar year does my plan cover?

  • How much does my plan cover for CPT codes 90791, 90837 & 90834?

  • Is approval required from my primary care physician?


Psychotherapy is offered in packages of 4+ sessions. 

Payment Schedule

Payment for the month is due at the time you schedule your appointment. Then monthly on the 1st of each month, for the remainder of our time together. You have the option of making payments by:

  • Credit/Debit Card

  • HSA/FSA Card (for therapy)

  • Electronic Payment (Zelle for coaching)

Cancellation Policy

Your scheduled appointment is your reserved spot for you. If you are unable to attend a session, please make sure you cancel at least 48 business hours beforehand. Otherwise, you may forfeit your submitted payment and appointment.

Any Other Questions

Please contact me for any additional questions you may have. I look forward to hearing from you!