Why choose intensive therapy? The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support. EMDR intensives are personalized treatment plans that allow you to skip the waitlist by giving you faster access to select spots, and are designed to support your preferred schedule and timeline for your treatment goals.
Do you prefer non-traditional talk therapy, and want to make quicker progress with reaching your goals?
Are you currently doing traditional talk therapy sessions, but want to add a deeper processing experience to the work you're already doing?
Maybe your demanding schedule makes attending weekly therapy a challenge, but you want to dive in to resolving issues that you have been dealing with for awhile?
Perhaps you’re needing help —- and a lot of it—- right now, and you don’t want to spend months in the traditional weekly model of therapy treatment to feel better.
Maybe with COVID, you need more efficient support as the busy parent with kids doing virtual learning and/or the working professional who has even more on their plate since the pandemic.
Perhaps you are a current, weekly client who is needing extra, focused support quickly.
Are you a new client who just prefers to work intensively?
EMDR intensives are designed to provide a progressive process to healing, support you with aligning your life from the very beginning, and maintain the results of having met your goals. I also offer adjunctive EMDR therapy if you want to keep working with your current therapist. If you have a strong commitment to your growth process, then this form of EMDR treatment may be a good option for you!
Check out the research on the effectiveness of EMDR intensives:
Intensive application of trauma-focused therapy seems to be well tolerated in patients with PTSD, enabling faster symptom reduction with similar, or even better, results, while reducing the risk that patients drop out prematurely. Learn more here and here.
Intensive EMDR treatment is feasible and is indicative of reliable improvement in PTSD symptoms in a very short time frame. Learn more here.
An intensive program using EMDR therapy is a potentially safe and effective treatment alternative for complex PTSD. Learn more here.
The economy is compelling: even compared to other trauma therapy, the intensive format may decrease treatment time, because of time not spent on a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after trauma healing, or d) assisting the client in regaining composure at the end of the session. Learn more here.
Your EMDR intensive includes:
Pre-Assessment Consultation to discuss screening results, determine appropriateness for intensive therapy, and identify presenting problems you are seeking to work through.
Personalized Treatment Workbook as a guide for before, during, and after your intensive therapy experience. This allows you to work on your goals throughout your intensive, and after our work together ends.
Tailored Treatment Plan for synopsis of beliefs, goal development, feeling identification & bodily discomfort assessment.
Customized Treatment Program with targeted treatment goals.
Post-Treatment Follow-Up to support your adaptation to positive changes, and continued progress from treatment.
Here's what you have the chance to get out of it:
Improved ability to set healthy boundaries
Stronger sense of calm
Increased clarity and focus
Increased confidence and self-esteem
Clearer thought processes
Decreased/eliminated responses to triggers
Reduction of negative beliefs identified in treatment
Improved time management
Improvement with ability to manage anxiety and depression
Choose from the following options:
Full Day Intensive
Half Day Intensive
NEW! 6-Week EMDR Intensive
For 6 weeks, we'll meet weekly for a total of 12 therapy hours. You can choose between a one-day, two-day, or phasing format.
Weeks 1-6: One 2-hour session weekly
Two Day Format
Weeks 1-6: Two 1-hour sessions weekly
Weeks 1-2: One 3-hour session
Weeks 3-4: One 2-hour session
Weeks 5-6: One 1-hour session
BONUS: In addition to your personalized treatment workbook, you’ll also receive a guided therapy kit that will be incorporated with each therapy session for grounded wellness and mindfulness practices. Added bonus includes meditative sound bath to enhance relaxation and healing. Your therapy kit comes with tools and resources to support your therapeutic experience and strengthening coping skills.
Are you ready to experience a higher quality of life?
With an EMDR intensive or program, you can spend less time getting to the relief and freedom you've wanted to feel. You get to skip the waitlist, and you don't have to take out time for 20+ sessions over the course of a year!
This is a unique experience that gets results. It's time to live life the way you deserve, and without reservation! Sign up for your spot today!
Pay plan options available!